Welcome to my blog! Thanks for taking the time to check things out and I am hopeful that you will find the following posts helpful. I currently provide therapy to individuals over the age of 18 and would be happy to speak to you further about your counseling and mental health needs. My office is located in St. Charles, MO and I can be reached confidentially at 636-925-3808 or e-mail me at ldenisonlpc@gmail.com.







Tuesday, June 7, 2011

Just a Quick Thought for the Day

“Rather than wishing for change, you first must be prepared to change” Catherine Pulsifer
Everyone that comes through my door wants some sort of change. Change in relationships, change in level of happiness, change in overall life satisfaction etc. Like the quote says, the very first step is getting prepared for that change. Sometimes change comes easy, sometimes it doesn’t. But you have to be prepared and ready to put the effort in to make real change in your life. Don’t wait for it to happen, don’t wait for someone else to do it for you, you have the power to make the changes you need!
I could and should go into more depth here, but thought I would just throw this out there to hopefully prompt you to start turning your own wheels if you are contemplating change. YOU know yourself the best and what is going to work best for you. And as always, if you need a little help with where to begin, give me a call, I am always here to help!!!!
And as far as the picture, it just made me laugh at myself with my own fear of technology sometimes and that sometimes change is just a little hard to adjust to for ALL of us!! Happy Tuesday everyone!!!